Do you often feel like you're juggling a never-ending list of tasks, racing against the clock, and struggling to find your balance? Are you yearning for more inner peace and freedom from the constant chaos of our modern lives?What if I told you there's a way to break free from the grip of overwhelm, stress and anxiety, and it's simpler than you think?In this episode, I share with you the #1 way I have found to quickly reduce overwhelm and feel more on top of life rather than swept away in the sea of chaos & distraction. And… It is SIMPLE! (Cue: *sigh a breath of relief*)If you haven’t said hello already,  come & connect with me on socials below:InstagramTikTokYouTubeWebsiteMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn