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Transform your ENERGY, Transform your Life w/ Simon Alexander Ong

Transform your ENERGY, Transform your Life w/ Simon Alexander Ong

FromStarting Over with Shannon Jenkins


Transform your ENERGY, Transform your Life w/ Simon Alexander Ong

FromStarting Over with Shannon Jenkins

ratings:
Length:
46 minutes
Released:
Apr 30, 2024
Format:
Podcast episode

Description

You’ve got time management all WRONG. What if you managed your ENERGY instead? In this episode you will learn: How to better manage your energy The most common energy drainers Why it’s so important to create a compelling & MAGNETIC vision for your life What traits successful people have in common The pitfalls of overthinking and perfectionism Simon also shares his own story about leaving the financial world to become a life coach & business strategist, boosting his own energy in the process. Timestamps: 00:00 Why you should manage your ENERGY instead of your TIME09:28 Be aware of these energy DRAINERS13:41 Overthinking, perfectionism, execution & ACTION15:41 Successful people have a bias towards ACTION19:47 Create a compelling and MAGNETIC vision. Here's why21:29 Are you burnt out? Listen to this...28:42 Stress, fear, doubt & insecurity 35:35 How do you create a vision of your future?WANT TO FIND THAT CLARITY? BOOK A DISCOVERY CALL WITH ME HERE Lastly, come and say hello on socials! I love hearing from you. InstagramTikTokYouTubeWebsiteConnect with Simon hereInstagramCheck out our other episodes with Dr Jill Bolte Taylor, Lynne McTaggart,  Sarah Baldwin, Dr Stephen Porges, Dr Eben Alexander, Dr Lucy Hone and Dr Saundra Dalton-Smith!Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0
Released:
Apr 30, 2024
Format:
Podcast episode

Titles in the series (100)

Starting Over with Shannon is a podcast about fresh starts, new chapters and navigating life’s inevitable changes and challenges to become a better version of ourselves and to create a better world around us. I am your host, Shannon Jenkins and every Tuesday my guests and I will be bringing you a different ‘starting over’ story with tips on how to conquer life’s difficulties to find greater joy, meaning and purpose.Tune in for inspirational and uplifting stories which will motivate and empower you to meet your inner self, to do THE work and to make meaningful changes in your own life and the societies in which we live. Follow me on instagram at @startingover_withshannon to be a part of the journey and the conversation!