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Are Sleepy Leaders Better Leaders?

Are Sleepy Leaders Better Leaders?

FromMaking Chips Podcast for Manufacturing Leaders


Are Sleepy Leaders Better Leaders?

FromMaking Chips Podcast for Manufacturing Leaders

ratings:
Length:
33 minutes
Released:
Nov 15, 2022
Format:
Podcast episode

Description

Do you struggle to sleep at night? Do you lay in bed and think about work and show up in the morning exhausted? Guess what—sleepy leaders are NOT better leaders. I’m going to share why I think that and how manufacturing leaders can get higher-quality shut-eye in this episode of MakingChips. Because if you’re not getting enough sleep, it’s like being drunk on the job. And if you’re drunk, you’re certainly not MakingChips, and you’re not making money. BAM! Segments [2:39] What’s happening in our businesses [5:23] What’s keeping you up at night?  [7:04] Why sleep is important to your overall health [12:16] My tips to help you achieve better sleep [22:25] Jim’s tips to help you sleep at night  [28:15] Some tips that experts recommend  Resources mentioned on this episode How drunk are you without sleep? CEOs: A Sleep Culture at Work Is a Competitive Advantage Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube
Released:
Nov 15, 2022
Format:
Podcast episode

Titles in the series (100)

MakingChips is hosted by a set of multi-generational manufacturing leaders who are on the factory floor everyday, living their lives in the world of manufacturing—they know first hand that manufacturing can be challenging. Founders Jim Carr and Jason Zenger released their first podcast in late December 2014—releasing over 300 episodes to-date, reaching more than 650,000 downloads—all while striving to deliver on their mission, to “equip and inspire the metalworking nation.” In 2019, Nick Goellner, another multi-generational manufacturing leader, joined the MakingChips hosts, bringing a third generation of manufacturing leaders to the table. Join the hosts as they work through industry challenges with leaders such as Titan Gilroy (Titans of CNC), John Saunders (NYC CNC), Mark Terryberry (Haas Automation) and more.