19 min listen
Are Sleepy Leaders Better Leaders?
Are Sleepy Leaders Better Leaders?
ratings:
Length:
33 minutes
Released:
Nov 15, 2022
Format:
Podcast episode
Description
Do you struggle to sleep at night? Do you lay in bed and think about work and show up in the morning exhausted? Guess what—sleepy leaders are NOT better leaders. I’m going to share why I think that and how manufacturing leaders can get higher-quality shut-eye in this episode of MakingChips. Because if you’re not getting enough sleep, it’s like being drunk on the job. And if you’re drunk, you’re certainly not MakingChips, and you’re not making money. BAM! Segments [2:39] What’s happening in our businesses [5:23] What’s keeping you up at night? [7:04] Why sleep is important to your overall health [12:16] My tips to help you achieve better sleep [22:25] Jim’s tips to help you sleep at night [28:15] Some tips that experts recommend Resources mentioned on this episode How drunk are you without sleep? CEOs: A Sleep Culture at Work Is a Competitive Advantage Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube
Released:
Nov 15, 2022
Format:
Podcast episode
Titles in the series (100)
MC003: 7 Points To Consider BEFORE The Dreaded Recession: What should you do to prepare for a recession? by Making Chips Podcast for Manufacturing Leaders