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Ep.4 How are your New Year's resolutions going? Staying on track w/ Kierra Asnauskas

Ep.4 How are your New Year's resolutions going? Staying on track w/ Kierra Asnauskas

FromStarting Over with Shannon Jenkins


Ep.4 How are your New Year's resolutions going? Staying on track w/ Kierra Asnauskas

FromStarting Over with Shannon Jenkins

ratings:
Length:
68 minutes
Released:
Jan 25, 2022
Format:
Podcast episode

Description

Did you make a New Year's Resolution this year and feel a little off track? Well if so, you’d perhaps be relieved to know that you’d be among the other 80% who are feeling this way at the end of January…Today’s guest, productivity coach Kierra Asnauskas, says that most failure is rooted in the lack of intention and strong ‘why’. And that in order to achieve lasting success, we all need  “a why that is strong enough to weather the struggles of the how” . In today’s episode we discuss strategic goal-setting, consistency, discipline, staying on track and what to do when you fall off the bandwagon (clue: self-compassion AND a kick up the arse are both necessary!).  You’ll also hear Kierra’s own story dealing with financial difficulties, mental health issues and “pivoting” many a time to find her passion and purpose in life.You can connect with both myself and Kierra on the links below: Kierra’s WebsiteKierra’s InstagramShannon's WebsiteShannon's Instagram
Released:
Jan 25, 2022
Format:
Podcast episode

Titles in the series (100)

Starting Over with Shannon is a podcast about fresh starts, new chapters and navigating life’s inevitable changes and challenges to become a better version of ourselves and to create a better world around us. I am your host, Shannon Jenkins and every Tuesday my guests and I will be bringing you a different ‘starting over’ story with tips on how to conquer life’s difficulties to find greater joy, meaning and purpose.Tune in for inspirational and uplifting stories which will motivate and empower you to meet your inner self, to do THE work and to make meaningful changes in your own life and the societies in which we live. Follow me on instagram at @startingover_withshannon to be a part of the journey and the conversation!