34 min listen
Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)
Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)
ratings:
Length:
25 minutes
Released:
Jul 20, 2023
Format:
Podcast episode
Description
#231: Discover how to remedy the vicious cycle of frustration and resentment around your unmet needs. I’m sharing some of the indirect ways we attempt to get our needs met, why these strategies don’t serve us or those we love, and six ways we can start voicing our needs in loving ways while honoring the other person’s reply. Get full show notes and more information here: https://victoriaalbina.com/231
Released:
Jul 20, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #14: Buffering: Problems that can emerge when you're buffering and keeping life at arm's length. by Feminist Wellness