67 min listen
Nick Shaw Wins His IFBB Pro Card
ratings:
Length:
75 minutes
Released:
Jul 17, 2023
Format:
Podcast episode
Description
0:18 Nick is a pro! 6:13 Jumping in an extra show 12:42 Nicks show experience 15:11 900 grams carbs eating 17:41 How did Nick relax 20:57 Friday carbs and fluids 24:30 The tanning experience 31:45 Show day 36:38 Pump up and on stage 41:50 Finals 47:54 Results 56:00 Post show 59:23 Post show cheat meal 1:01:57 Plan moving forward
Released:
Jul 17, 2023
Format:
Podcast episode
Titles in the series (100)
Do Hard Things: 0:20 Intro to author Steve Magness 1:58 What do most highly successful people have in common 8:40 Dealing with struggles and negativity bias 13:00 Steve's take on social media 21:00 Limitations of willpower 23:30 Explaining minimum effective dose... by RP Strength Podcast