34 min listen
Get Your BODY MOVING This Week | Your MOTIVATION And The Fact That GROWTH IS LONELY
Get Your BODY MOVING This Week | Your MOTIVATION And The Fact That GROWTH IS LONELY
ratings:
Length:
8 minutes
Released:
Jul 10, 2023
Format:
Podcast episode
Description
A few months ago on Instagram, Sara Blakely, the founder and CEO of Spanx posted something that has stuck with me. It was a picture of her drinking out of a coffee mug that read “when you’re getting your shit together it gets lonely. But choose growth over company.” Let’s face a common reality. Not everybody in your life will be thrilled when you decide to get your shit together. They are comfortable with the you now – even if the you now really needs to make some serious health changes. They don’t want you to change. When this happens, you may have to draw some lines, set some boundaries, cut some people out, or make some new friends with similar goals. It may be lonely for a hot minute. But you've got this.Turn your midlife into something that everyone else wants - then you won't be lonely.Get on the Midlife In Motion - LIVE Coaching Health & Wellness Program WAITLIST Find me on my Website:https://www.lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Schedule a Coaching Call to prioritizing your health & wellnessConnect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your BOSS BARS - Use LESLEY10 for 10% off your first order
Released:
Jul 10, 2023
Format:
Podcast episode
Titles in the series (100)
Inspiration Series - Mary Hester by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis