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Relax,

And breathe deep into yourself. 

And as you exhale, 

Melt yourself into comfort,

As you sink further into this moment. 

PAUSE…

Relax…

And find the rhythm of your breath.

Letting it slow down your mind, 

And slow down your body.

PAUSE…

Bring your thoughts and emotions to the surface,

Coaxing them out of you with your inhale, 

And then letting them all go as you exhale. 

PAUSE…

Relaxing and releasing. 

Softening and opening. 

Settling into this moment.

LONG PAUSE…

I radiate confidence in all that I do.

I embrace my unique qualities and let them shine.

I am deserving of love, respect, and success.

PAUSE

I trust myself to make the right decisions.

I am proud of my accomplishments.

I am capable of handling any challenges that come my way.

PAUSE

I am confident in my ability to learn and grow.

I trust my intuition to guide me in the right direction.

I am not defined by my past mistakes.

PAUSE

I embrace new opportunities with enthusiasm.

I am comfortable stepping out of my comfort zone.

I have the power to create the life I desire.

PAUSE

I release the need for approval from others.

I am confident in expressing my ideas and opinions.

I attract positive and supportive people into my life.

PAUSE

I am confident in my ability to overcome obstacles.

I believe in my own inner strength and resilience.

I have the courage to take risks and pursue my dreams.

PAUSE

I am confident in my ability to handle rejection.

I acknowledge my worthiness and embrace self-love.

I let go of self-doubt and embrace self-acceptance.

PAUSE

I am confident in my ability to handle criticism constructively.

I am grateful for my unique talents and abilities.

I approach challenges with a positive and optimistic mindset.

PAUSE

I am confident in my ability to adapt to change.

I have the power to create positive change in my life.

I radiate confidence and attract success effortlessly.

PAUSE

I am confident in my ability to make a difference in the world.

I release the need to compare myself to others.

I embrace my imperfections and see them as opportunities for growth.

PAUSE

I am worthy of abundance and prosperity.

I am confident in my ability to communicate effectively.

I trust myself to make decisions that align with my values.

PAUSE

I am confident in my ability to set and achieve my goals.

I deserve happiness and fulfillment in all areas of my life.

I am confident in my ability to handle any situation that arises.

PAUSE

I am worthy of love and respect, just as I am.

I am confident in my ability to create a life I love.

I embrace my uniqueness and let it shine brightly.

PAUSE

I am confident in my ability to overcome setbacks and challenges.

I believe in my own worthiness and deservingness of success.

I am confident in my ability to learn and grow from my mistakes.

PAUSE

I trust myself to make choices that serve my highest good.

I am confident in my ability to inspire and motivate others.

I am capable of achieving anything I set my mind to.

PAUSE

I am deserving of all the good things that come into my life.

I have unlimited potential and possibilities.

I am confident in my ability to handle uncertainty and change.

I am enough, just as I am.

I am confident in my ability to create a positive impact in the world.


Namaste, Beautiful



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