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Close your eyes,

And melt into the comfort of your bed. 

PAUSE…

Let your breathing slow you down,

As your mind follows the gentle rhythms of breath.

PAUSE…

Let your body relax,

Let your mind clear.

And let the affirmations of self-love nourish you.

I am enough.

I am worthy.

I am a joyful being of light. 

PAUSE…

I am connected.

I am in tune with my inner wisdom. 

I am loved.

PAUSE…

I create and honor my boundaries. 

I feel confident and whole in my own skin. 

I take the time to fill myself up.

PAUSE…

I am worthy of love.

I am beautiful from the inside out. 

Everything I need is within me. 

PAUSE…

I am strong and resilient. 

I can handle life’s hardships with faith and ease. 

Love expands for me. 

PAUSE…

I forgive myself and learn from my mistakes. 

I am ready to receive prosperity.

I make a difference in the world. 

PAUSE…

I let go of what no longer serves me. 

I constantly evolve with grace and love.

I am light. 

PAUSE…

I am worthy of every dream I have.

I am confident and luminous.

My life is harmonious. 

PAUSE…

I attract loving and supportive people into my life. 

I radiate love.

I am grateful.

PAUSE...

I am extraordinary.

I am love.

I am peace.

Sweet Dreams, Beautiful.



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