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Meditation: You Are Everything

Meditation: You Are Everything

FromSleep Meditation for Women 3 HOURS


Meditation: You Are Everything

FromSleep Meditation for Women 3 HOURS

ratings:
Length:
182 minutes
Released:
Jul 21, 2023
Format:
Podcast episode

Description

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There may be thoughts inside your head,

Oh, the hurtful things that they’ve said.

Telling you you’re not enough, 

That your whole life must be tough. 

PAUSE…

But if you slowly take a pause,

And learn to listen to the cause,

You’re sure to hear your voice that’s true, 

The one that’s always guiding you. 

PAUSE…

Everything you want to be,

Everything that sets you free.

Everything that makes you you,

Everything you know is true. 

PAUSE…

Breathe deeply…

And remember who you are. 

Breathe fully…

You’re everything, you are.

LONG PAUSE…

Now your body is off to rest,

Tomorrow you’ll show up your best.

Knowing that whatever comes,

Your sweet vibration always hums. 

PAUSE…

Oh my dear one, don’t you fear, 

Those worries always disappear, 

When you come deep inside, 

Remember who you are with pride. 

PAUSE…

Kind, loving, wise and strong,

You know there is nothing wrong, 

With any part of who you are, 

You are perfect just as you are. 

PAUSE…

There are moments when you’ll doubt, 

You’ll second guess and even shout. 

Don’t let those doubts lead you far, 

Trust in everything that you are. 

LONG PAUSE…

When you get that you are in, 

That all the answers lie within,

You’ll walk through life with a glow, 

You will find a magical flow. 

PAUSE…

The universe has called you forth, 

To connect with her loving force.

So shed that darkness with all your might, 

And know you are the loving light. 

PAUSE…

Everything you want to be,

Everything that sets you free.

Everything that makes you you,

Everything you know is true. 

PAUSE…

Breathe deeply…

And remember who you are. 

Breathe fully…

You’re everything, you are.

LONG PAUSE…


Namaste, Beautiful



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Released:
Jul 21, 2023
Format:
Podcast episode

Titles in the series (100)

3 Hour Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com