61 min listen
8 Critical Growth Opportunities for Men over 40 #334
8 Critical Growth Opportunities for Men over 40 #334
ratings:
Length:
16 minutes
Released:
Jun 26, 2023
Format:
Podcast episode
Description
As the world becomes more convenient, you have to purposefully deviate away from comfort - the preferred choice of many modern men… However, the greatest challenges also offer the greatest opportunity for reward. And the men in our Muscle Intelligence ecosystem KNOW that daily discomforts and disciplines are NECESSARY for personal growth. So, I recorded a straight-to-the-point training for you on the eight critical growth opportunities that are available to EVERY man over 35. These focal points should be top of mind for men who want to thrive in health, wealth, and relationships. You’ll learn: The 8 Areas to Optimize for Energy and Success Why You MUST Embrace the Biggest Challenges Where to Place your Focus for Personal Growth The Importance of the Having High Standards How to Balance Performance and Recovery Potential Mentioned in this episode: Phase One video series Apply for Muscle Intelligence Coaching Muscle Intelligence Community P.S. One of the quickest ways to improve the efficacy of your nutrition is to improve the QUALITY of your food. That’s why I’m a big fan of PaleoValley, who strictly focus on nutrient density and optimal quality in their 100% grass fed, grass finished beef products. Get 15% off your first order at paleovalley.com/muscle
Released:
Jun 26, 2023
Format:
Podcast episode
Titles in the series (100)
002- Demystifying Blood Flow Restriction Training with Dr. Mario Novo: Joining us today is Dr. Mario Novo, of The BFR Pros. In this episode Ben and Mario dive into all things BFR, aka ‘blood flow restriction’. They take a deep look into what is going on when someone restricts their blow flow, the... by Muscle Intelligence