Gandhi believed that meditation was not only a personal practice but also a tool for social transformation. By cultivating inner peace, he believed he could inspire others and promote nonviolence as a powerful force for change. Throughout his life, Gandhi faced tremendous opposition and hardship, but he remained steadfast in his commitment to peaceful resistance.At any moment of despair, when the external world feels overwhelming and chaotic, there is a profound refuge that lies within each of us—the innermost corners of our consciousness. In this sacred space, nothing can harm us. So, when life feels overwhelming, remember that you carry within you the capacity to find peace and calm. Sit down in silence, embrace the present moment, and journey within to discover the serenity that resides in the innermost corners of your consciousness.  Thank you for listening to the Daily Yogi podcast! If you found value in today's episode, please take a moment to rate the show. Your feedback means a lot and helps reach more listeners.✉️ Get a daily Yogi reflection directly to your inbox every weekday. It's practical wisdom to improve your life and it's FREE.Sign up HEREFollow us:InstagramFacebook