13 min listen
Vitamin D and your Menopausal Transition
Vitamin D and your Menopausal Transition
ratings:
Length:
12 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
Vitamin D is an essential nutrient that is a part of the fat-soluble vitamin family. It plays a role in over 200 processes in the body. Including bone health, immune function, mood stabilising, pain reduction, and more. Vitamin D receptors can be found in every single cell in the body, hence it's wide-ranging effects. Vitamin D article, Vitamin A article Midlife Fatigue Book a consultation
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
Menopausal Moods: For the majority of women transitioning into menopause, moods can be a struggle. Common feelings include being angry, feeling unable to cope, anxious, irritable, feeling isolated, depressed, being tearful, feeling flat, and being unable to enjoy life.... by Menopause Natural Solutions