52 min listen
Ayurveda for energy and vitality - Dr. Shijoe Mathew #218
Ayurveda for energy and vitality - Dr. Shijoe Mathew #218
ratings:
Length:
46 minutes
Released:
Apr 29, 2019
Format:
Podcast episode
Description
What is Ayurveda, and how can it help us? Join me in an ayurvedic consultation, and I promise we will keep stool chat to a minimum. Dr. Shijoe Mathew is an Ayurvedic doctor and the founder of Ayurvedic Life With Dr. Mathew. He assisted Jasmine Hemsley with the ayurvedic section of her latest book, and is a renowned expert. He has been an Ayurvedic physician for almost a decade, most notably at Ananda in the Himalayas. If you like Zestology, you might want to sign up for the Zestology 3 Zesty Things newsletter here. You'll receive a short, concise email from me every Monday with all the latest gadgets, supplements, cutting-edge hacks, and observations for more energy and vitality.
Released:
Apr 29, 2019
Format:
Podcast episode
Titles in the series (100)
The natural miracle that improves health, energy & sleep with magnesium expert Dr Carolyn Dean #4: Why is magnesium so important? It can help with anxiety and depression, sleep, energy levels, with stomach problems, nerve problems and heart issues. So why aren't we all supplementing with magnesium? Well if you've had problems like the below, you mig... by Biohacking News by Zestology