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Breathing experiments and heat/cold therapy - Brian Mackenzie #162

Breathing experiments and heat/cold therapy - Brian Mackenzie #162

FromBiohacking News by Zestology


Breathing experiments and heat/cold therapy - Brian Mackenzie #162

FromBiohacking News by Zestology

ratings:
Length:
43 minutes
Released:
Apr 2, 2018
Format:
Podcast episode

Description

When you get your breathing right, you'll notice some incredible results. Probably just listening to this will make you breathe deeper. Brian Mackenzie is a world-renowned strength and conditioning coach. He's trained gold and olympic medalists including, as you'll hear, his wife. He's also a New York Times bestselling author, entrepreneur, and all-round good guy.   He created Cross Fit Endurance which is wildly popular and has written genuine bestsellers. I loved this chat, and I'm wel jel of Brian's health kit that he's got rigged up in his home. Enjoy!  
Released:
Apr 2, 2018
Format:
Podcast episode

Titles in the series (100)

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, Dr. Ramani and many more.