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Ted Talk 182: Don’t Give Up On Yourself! A Guide To Thriving in Your Health Journey

Ted Talk 182: Don’t Give Up On Yourself! A Guide To Thriving in Your Health Journey

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Ted Talk 182: Don’t Give Up On Yourself! A Guide To Thriving in Your Health Journey

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
26 minutes
Released:
Jun 2, 2023
Format:
Podcast episode

Description

Giving up often seems like the easiest way out of tough situations. That’s why many people give up on themselves and their health at some point in their life. But, what makes people give up so easily? In this episode, Ted sheds light on why people give up, how to persist through stressful times, and strategies to motivate yourself and stay focused through difficult times. Listen Now!
Released:
Jun 2, 2023
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com