I cannot wait for you to hear this conversation with my friend and 1:1 life coach Kelsey! We dive into releasing expectations that have been put on us OR that we've put on ourselves, noticing the different parts of us without shame & guilt but from a place of curiosity and healing, navigating change and tapping into your core, authentic self. This is SUCH a good one I can't wait for you to listen in!A little about Kelsey... "Most would describe me as a business owner, playful Gemini, wearer of many hats, hustler, and free soul. But in reality, I am so much more than that. And so are you.But here’s a little about my titles ;) Certified Life Coach, Somatic Healer, Alive To Rise Retreat Found & Co-host of the Say More Podcast. Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.Join me on a journey of self-love, self-discovery, and unapologetically being yourself. Follow me @kelsey_flanagan_!" Apply to Join the Mind Your Hormones Method, HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityText Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast