28 min listen
215. Can you listen to & trust your body more? It's time we reconnect with her...
215. Can you listen to & trust your body more? It's time we reconnect with her...
ratings:
Length:
22 minutes
Released:
Sep 30, 2022
Format:
Podcast episode
Description
For years we have been conditioned to ignore our bodies & to trust our blood work results or doctors saying everything is normal instead of what we're truly feeling. This causes our bodies to not feel heard or understood which makes her feel not safe. This leads to us being in chronic fight or flight mode. When our bodies don't feel safe they aren't able to thrive. Today we chat about reconnecting with your body and allowing her to feel safe again!Register for the free Reconnect to Your Body Masterclass HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Free facebook group: Mind Your Hormones Podcast CommunityText Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcastCome connect with me on my personal Instagram: @corinneangealica
Released:
Sep 30, 2022
Format:
Podcast episode
Titles in the series (100)
5. [Q&A] SIGNS of OVULATION, cycle PHASES, BEST types of EXERCISE, how to identify an IRREGULAR period. by Mind Your Hormones