What if you knew you were doing ALL the right things, but your body seemed to have a mind of its own? You suddenly have terrible brain fog, body fatigue, joint pain, and dramatic weight gain. What on earth is happening? Today, Dr. Emily Kiberd, the founder of Thyroid Strong, joins us on the show. She personally has Hashimoto’s (a thyroid autoimmune disease), and she helps ladies living with thyroid issues learn how to exercise, eat well, and not experience that “1 step forward…3 steps back” feeling. If you’re confused about your thyroid or have just been in a battle with your body, don’t give up… here are the answers you’ve been looking for. More Resources Learn more from Emily at www.dremilykiberd.com FREE Jumpstart Guide! 5 Days of simple, doable daily tips to help jumpstart your health and fitness for good! FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good! Follow Megan on Instagram