12 min listen
The Science of Gratitude Series, Part 3: Gratitude at Work
FromLast 8% Morning
ratings:
Length:
17 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
How do we bring the practice of gratitude into work?Many of us think of gratitude as something too soft and squishy for work, yet as we are finding in this Science of Gratitude series, it is anything but soft and squishy and is, in fact, something very powerful tool that can help us manage ourselves more effectively and stay resilient and positive.In today’s episode, we present a specific tool you can use with your team at work so that you can get some of the powerful benefits of gratitude.Let’s walk!Interested in finding out what your personality type is when you face a Last 8% situation?To take our assessment go to: http://last8percent.com/quizYou can register for our next Last 8% Academy at: https://last8percent.com/Join our Facebook Group here: https://www.facebook.com/groups/thelast8project“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.”Sonja Lyubomirsky“I’ve had a remarkable life. I seem to be in such good places at the right time. You know, if you were to ask me to sum my life up in one word, gratitude.” Dietrich Bonhoeffer
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
Building an Identity Statement by Last 8% Morning