17 min listen
Building Kindness as a Superpower, Episode 2 Reissue
FromLast 8% Morning
ratings:
Length:
21 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
Do you sometimes wish you could be more patient? Less reactive? More kind to others or yourself?Well, kindness is not something immutable to change. You can build it, like a muscle, you can grow it so that it becomes one of your superpowers.In this episode, the second in our series on Building Kindness as a Superpower, we look at the science of kindness and how it can help you as you grow your career and relationships and improve your lifeLet’s walk!“Be kind whenever possible. It is always possible.”The 14th Dalai Lama“Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves.”Wes Angelozzi
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
How Mindfulness Affects the Brain by Last 8% Morning