53 min listen
Fasted Workouts, Workout Programs, and Keto Macros for Exercise
Fasted Workouts, Workout Programs, and Keto Macros for Exercise
ratings:
Length:
50 minutes
Released:
Apr 25, 2023
Format:
Podcast episode
Description
How to structure your diet around your exercise plans. Whether you’re choosing to do a super low-carb approach, or you’re dabbling in carbs to keep energy levels up, we’re going through the key items to think of as you plan out your exercise protocol. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Released:
Apr 25, 2023
Format:
Podcast episode
Titles in the series (100)
#013 Protein Intake on Keto with Mike Mutzel: The importance of protein on a ketogenic diet, how your gut health dictates your ability to adapt, changes women can make to the ketogenic diet, and so much more. TOPICS Microbiome support for fat-burning success (14:07) Protein... by Healthful Pursuit Podcast