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How To Rediscover YOUR PERSONAL STYLE And Adapt It To YOUR MIDLIFE BODY With Stylist Jennifer Mackey-Mary

How To Rediscover YOUR PERSONAL STYLE And Adapt It To YOUR MIDLIFE BODY With Stylist Jennifer Mackey-Mary

FromREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis


How To Rediscover YOUR PERSONAL STYLE And Adapt It To YOUR MIDLIFE BODY With Stylist Jennifer Mackey-Mary

FromREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

ratings:
Length:
56 minutes
Released:
Mar 1, 2023
Format:
Podcast episode

Description

When we were young we just gravitated toward our personal style. But through the years as we focus much of our time and money on others, our personal style gets put on the back burner. Sometimes we may even lose our own sense of self. In midlife we re-emerge looking to rediscover the style that we once had, but don't know how to adapt it to our new midlife bodies.Wardrobe Stylist Jennifer Mackey Mary is with me today to talk about all the reasons that drastic makeovers don't work. What we need to do is have an understanding of a who we are, find the words describe how we want to look, knowledge of how to dress our shape, and get to a place where we are happy with everything in our closet.All of these are keys to raising our energy levels and your vibration to new opportunities.Personal Style is a skill and it is okay if you are having trouble rediscovering yours. If you need help, make sure to find Jennifer at all of the following:Website and Body Shape quiz: https://youreverydaystyle.com/Instagram: https://www.instagram.com/everydaystylewithjen/Pinterest: https://www.pinterest.com/everydaystylewithjen/Facebook: https://www.facebook.com/everydaystylewithjenAnd make sure to come find me and make sure to RATE and REVIEW the podcast!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Mar 1, 2023
Format:
Podcast episode

Titles in the series (100)

Are you procrastinating on your midlife fitness and nutrition even though you know it’s time to start focusing on it? Do you have trouble prioritizing yourself in order to create good habits that will help you live longer? Have you been needing motivation and accountability to make a real change, but honestly just don't know where to start?If you answered YES to any of these questions, you are in the right place!In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first in order to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away.If you are tired of putting yourself last, have trouble setting boundaries, and are fired up to feel your best to have the energy to take into your 50s, 60s, and beyond - then welcome my friend!I’m Lesley McShane, fellow midlife wife, empty nester, fitness coach, and certified personal trainer. As a former competitive athlete, I understand the importance of consistency when working to reach goals in all areas, while also dealing with these transitions of life. I’ve watched many friends and family struggle, wondering why they can’t stay motivated to be active, eat intentionally, and follow through on commitments they have made to themselves.In my late 40s, I figured out how crucial it was for me to take control of my physical and mental health in order to handle all of the pressures that adult children, aging parents, looming retirement, and weight gain from menopause were throwing at me. I made the conscious decision that life was too short to not practice the self care I needed in order to prioritize my own needs at this ageIf you are ready to stop procrastinating, I want to help you make that investment in yourself. You need accountability and a good time-management plan to set yourself up for the peace and harmony you desire. All so that you are able to live longer with freedom and no regret.Life doesn’t end at middle age. Our best years are still in front of us. And you deserve the best those years have to offer. There is no better time than RIGHT NOW to redesign your midlife to make it all work for you. Let’s go!Make sure to find me at all of the following places:Website: www.lesleylmcshane.comInstagram: https://www.instagram.com/lesleylmcshaneEmail: lesley@lesleylmcshane.comFacebook: https://www.facebook.com/groups/redesigningmidlife/Sign up for the newsletter: https://RedesigningMidlifeWeeklyUpdate.gr8.com/ Your consistency practice begins with the You Deserve It Notebook: Goal Tracker, Planner, & Journal - Available on Amazon