65 min listen
Is Doing Your Best Enough? How To Find Satisfaction Instead Of Being A Perfectionist | FNBB 89 | MERRY CHRISTMAS From The McShanes!
Is Doing Your Best Enough? How To Find Satisfaction Instead Of Being A Perfectionist | FNBB 89 | MERRY CHRISTMAS From The McShanes!
ratings:
Length:
23 minutes
Released:
Dec 23, 2022
Format:
Podcast episode
Description
Are you feeling pressure to make this Christmas PERFECT for everyone else? Do you struggle with perfectionism on the whole? Striving for perfection can be a terrible thing. It can make you highly critical of yourself and everyone around you. It forces you to have unrealistic standards, causes you to focus only on results and feeling depressed when those results don’t materialize. What is wrong with just doing your best and finding satisfaction in all of the things? Satisfaction leads to happiness. It gives you a sense of achievement. It makes you feel that life is good. Being satisfied is being content. And when you’ve done your best it simply means that all things considered, there are sufficient benefits and that you are driving continued improvement. My thought is that you need to enjoy life. Enjoy the ride. Enjoy the little things. Enjoy the wins. And don’t let some fake sense of perfection steal it all away from you.We hope that you ALL have a very Merry Christmas and are setting up your 2023 to be the best ever!Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Dec 23, 2022
Format:
Podcast episode
Titles in the series (100)
Personal Development Book Recommends with Lynn Birkett by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis