18 min listen
Make 2023 Your Best Year Ever | Building Self Confidence Through Trusting Yourself With Author Nicole Kalil
Make 2023 Your Best Year Ever | Building Self Confidence Through Trusting Yourself With Author Nicole Kalil
ratings:
Length:
50 minutes
Released:
Nov 16, 2022
Format:
Podcast episode
Description
Author Nicole Kalil, bringing her new book “Validation is for Parking - How Women Can Beat The Confidence Con” is with me today for the very important discussion about confidence - and how the confidence that we portray outwardly doesn't necessarily match up to how we feel inside. Nicole's story is a cautionary tale and one that a lot of us have experienced and faced. We appear and "act" very confident on the outside, but inside we are hiding and afraid of being "found out". We may even be in such a dark place because of our lack of authenticity that we don't know how we will ever escape.The beauty of it is that Nicole is here to help with all the ways we can shed that fear and begin to build confidence where it is most important - INSIDE of us. She is spilling the whys, whats, and the hows of confidence, our lack of it, and how we build it.It's important to remember that confidence and trust in ourselves is a continual journey. Not a final place to arrive. Make sure to find Nicole at all of the following to join her on a confidence journey.You can find Nicole here:Website: https://nicolekalil.com/Instagram: https://www.instagram.com/nicolemkalil/LinkedIn: https://www.linkedin.com/in/nicolekalil/Nicole's Book on Amazon: https://www.amazon.com/Validation-Parking-Women-Beat-Confidence/dp/1544532695Nicole's Book at Barnes & Noble: https://www.barnesandnoble.com/w/validation-is-for-parking-nicole-kalil/1142262130?ean=9781544532691Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Nov 16, 2022
Format:
Podcast episode
Titles in the series (100)
Setting Goals, Finding Motivation, and Having Faith in Timing by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis