50 min listen
Habit Lab | The Morning Smile
ratings:
Length:
3 minutes
Released:
May 7, 2021
Format:
Podcast episode
Description
When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. Positive emotions appear to invigorate human beings, while negative emotions have the opposite effect.
Follow Mike on Instagram: @MichaelChernow
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Follow Mike on Instagram: @MichaelChernow
Follow Born or Made: @BornorMade
Sign up for KreaturesofHabit.com
Released:
May 7, 2021
Format:
Podcast episode
Titles in the series (100)
Gary Vaynerchuk | Founder & CEO Vayner Media & Vayner Sports by Kreatures Of Habit Podcast