Managing Cholesterol - Ask a Nutritionist

FromDishing Up Nutrition

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Managing Cholesterol - Ask a Nutritionist

FromDishing Up Nutrition

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20 minutes

Released:

Mar 9, 2023

Format:

Podcast episode

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What's LDL cholesterol? What about HDL cholesterol? They should both be low, right? Understanding cholesterol is an important factor to assessing health risks like developing heart disease or having a heart attack or stroke. On this week's episode of Ask a Nutritionist Brandy covers some great information on cholesterol including a few ways to lower it without taking any medications.

Released:

Mar 9, 2023

Format:

Podcast episode

Titles in the series (100)

Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.

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Managing Cholesterol - Ask a Nutritionist

Managing Cholesterol - Ask a Nutritionist

Description

Titles in the series (100)

More Episodes from Dishing Up Nutrition

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