This week on The Less Stressed Life Podcast, I am joined by Dr. Ritamarie. In this episode, we discuss functional approaches to blood sugar and three causes of subclinical thyroid dysfunction. I don’t know about you, but I LOVE to learn. My favorite thing is when I can learn something new in a podcast interview, and Dr. Ritamarie really delivered in this one. KEY TAKEAWAYS:6 things that affect blood sugar besides diet Thyroid conversion mechanisms Symptoms, labs, what you can do, and functional blood sugar ranges Such a great episode, especially if you are a health professional or health hacker. ABOUT GUEST:Dr. Ritamarie Locascalzo, the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath®, specializes in digestion, thyroid, adrenal, and insulin imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine and is a best-selling author, speaker, and internationally recognized nutrition and functional health authority with over 30 years of clinical experience. Her podcast, Reinvent Healthcare, provides health and wellness practitioners around the globe to be part of the movement to provide root-cause care to people in need. WHERE TO FIND:Website: www.DrRitamarie.com Podcast: www.ReinventHealthcare.com Facebook Main Page: https://www.facebook.com/DrRitamarieLoscalzo Instagram: https://www.instagram.com/drritamarie/?hl=enWHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG: instagram.com/anti.inflammatory.nutritionist/Please leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links