Do you ever find yourself wanting to communicate well with your partner, but find that conflict often happens when you try and talk about hard things? In today’s episode, Quinn teaches couples four healthy habits they need to add to their marriage and four unhealthy habits they need to avoid so they can communicate well and avoid conflict.  
In the episode, Quinn teaches the value of: 

Accepting responsibility instead of becoming defensive. 
The value of keeping conflict focused on the problem and not your partner 
The importance of self-soothing in conflict instead of shutting down.  

Mind Renewal Tip:
Conflict is not bad. But it’s the way we find resolve that changes conflict into something healthy.  
Scripture Renewal Tip:
Whoever keeps his mouth and his tongue keeps himself out of trouble. Proverbs 21:23