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How to Have a Hard Conversation with Those You Love

How to Have a Hard Conversation with Those You Love

FromRenew You with Quinn Kelly


How to Have a Hard Conversation with Those You Love

FromRenew You with Quinn Kelly

ratings:
Length:
27 minutes
Released:
Nov 15, 2022
Format:
Podcast episode

Description

How to Have a Hard Conversations with People You Love 
In this week’s episode, Quinn teaches listeners 8 Steps to Follow when having a hard conversation. In it, Quinn shares how a friend called her about a family conflict and said these words, “Now before I tell you my side of the story, I reserve the right to be wrong. And I could not know what I’m talking about” which led Quinn to feel like this was a powerful topic to address before the holidays.? 
In the episode, Quin teaches listeners: 

What to say when reaching out for a hard conversation 
4 Family Communication Patterns 
8 Steps to Follow for Hard Conversations 
Specifically, Quinn gives tips that will help the listener understand: 
Reach out to them: I want peace.? 
Know that you can be wrong. 
Define a goal. Agree on terms before you sit down 
Set a time limit. 
Acknowledge your responsibility in the situation and conflict.? 
Listen and validate. 
Share your side – “This is my experience. These are my feelings.” 
Restate desired outcome.? 

Mind Renewal Tips
Always remember, “There is your side – my side – and the truth.” 
Scripture Renewal:
Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. 1 Corinthians 13:4-7? 
Resources:
https://study.com/learn/lesson/family-communication-patterns-overview-theory-styles.html#:~:text=The%20four%20family%20communication%20patterns,low%20conversation%2C%20low%20conformity). 
Released:
Nov 15, 2022
Format:
Podcast episode

Titles in the series (100)

The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly. In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimidating style because Quinn may not be able to solve the world’s problems, but she is passionate about helping you solve yours — making her ready to “Renew YOU.”