Sugar substitutes often get a bad reputation, but can they be better alternatives to excess sugar?
Our guest for this week, Hope Warshaw, MMSc, RD, CDCES, BC-ADM, has been a dietitian for over forty years and certified diabetes care and education specialist for nearly as many. She has especially been engaged in the topic of helping people reduce their intake of added sugars with the use of low- and no-calorie sweeteners for many years.
Listen now to identify the myths and facts on sugar substitutes.
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