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218: Dr Carrie Jones on Mitochondria, hormones and celebrations

218: Dr Carrie Jones on Mitochondria, hormones and celebrations

FromLow Tox Life


218: Dr Carrie Jones on Mitochondria, hormones and celebrations

FromLow Tox Life

ratings:
Length:
71 minutes
Released:
Dec 20, 2020
Format:
Podcast episode

Description

Dr Carrie Jones is a Naturopathic Physician with a Master's in Public Health having over 12 years in the field of functional and integrative medicine. She is the medical director of Precision analytical, the creators of the Dutch Test - a hormone test with a difference. Carrie is back on the show, this time talking about mitochondria and celebrating - those bumps in the road that if our mitochondria are in good shape, we can bounce back, but if not, we need to pay them attention, nurture them and get them working better. Mitochondria are essentially our energy batteries, powering various functions of the cell and organism as a whole - aka, very important! Enjoy the final show of the Low Tox Life podcast for 2020. Thank you for listening, sharing and letting me know of all the ahas that occur as a part of this show existing. I appreciate you and love showing up each week to share the incredible wisdom of our experts each week, Alexx xSee omnystudio.com/listener for privacy information.
Released:
Dec 20, 2020
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!