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182: Tom Cronin on how meditation can save the world

182: Tom Cronin on how meditation can save the world

FromLow Tox Life


182: Tom Cronin on how meditation can save the world

FromLow Tox Life

ratings:
Length:
64 minutes
Released:
Apr 19, 2020
Format:
Podcast episode

Description

In this week’s show, the final show of our Low Tox Mind mini series, I speak to one of my favourite meditation teachers Tom Cronin, also an author and filmmaker of the recent film/book The Portal. Tom spent 26 years in finance markets as one of Sydney’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives and as we’re always reminded on the show - A better world starts with a healthier, happier us. 
 
We discuss how meditation is a key factor in saving the world, through personal stories, energies at play currently in the world and more. If you ever needed another reason to prioritise stillness in your day and invite more meditation into your life - this is it. Enjoy the show as much as I enjoyed this conversation, and you can find the show notes over at lowtoxlife.com/podcast with the generous sponsor offer also. Alexx xSee omnystudio.com/listener for privacy information.
Released:
Apr 19, 2020
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!