This week I have the pleasure of talking to Dr Terry Wahls about her journey towards her diagnosing of progressive MS, how she initially treated it, when she realised things needed to change and how she then went onto become one of the leading researchers on how diet and lifestyle can impact neurological diseases and other diseases. We discuss the holes in pharmaceutical based approach, autoimmune diseases and how the research is working to understand them better, and the aspects of quietening (not curing!) one’s illness that can’t be eaten from a plate - it’s SO much more than food! The chat is so full of nuggets of wisdom for life whether you’re affected by a chronic illness, supporting someone who is affected or simply wanting to lead your best life. Catch the show notes and the sponsor offer over at www.lowtoxlife.com/podcast See omnystudio.com/listener for privacy information.