70 min listen
#45 - Healthy Beds, Mattress Reviews, & Guest Tyler Jean | Heal Thy Self w/ Dr. G
#45 - Healthy Beds, Mattress Reviews, & Guest Tyler Jean | Heal Thy Self w/ Dr. G
ratings:
Length:
69 minutes
Released:
Jan 6, 2020
Format:
Podcast episode
Description
Knowledge bomb: Toxic beds and what to look for in buying a new one
Special guest: Tyler is a Naturopathic doctoral candidate whose journey in medicine began in college when he fell in love with food. Tyler believes that physicians have the unique opportunity to be a teacher and a mentor that encourages others to take self-responsibility for their health and empower their patients and the general public with the knowledge necessary for living a healthy, happy, and sustainable lifestyle. Tyler believes that we, as a society, are starting to move toward a more preventative and integrative approach to medicine. With the rise in chronic disease and the increased patient frustration from minimal treatment options, now, more than ever, people are starting to get second opinions from alternative medicine practitioners. While it can be easy to get caught up in the latest fads and dietary trends, Tyler believes that the food we eat creates the foundation for life. When it comes to food choices, his golden principle is this: Eat nutrient-dense, unprocessed foods, that celebrate plant diversity, emphasize quality, and encourages a balanced, adequate, and varied diet. By making this simple shift, you can make a profound impact on your health and vitality. Tyler joins the show to share his expansive knowledge on inflammation. He explains how it is a root cause too many diseases and how to identify the factors driving it.
Through his passion with functional foods he speaks of the top foods to heal from chronic inflammation as well as what else contributes to blocking us from fully healing.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Citations
https://www.webmd.com/sleep-disorders/news/20190710/is-your-mattress-releasing-toxins-while-you-sleep#1
https://polyurethane.americanchemistry.com/polyurethanes/Health-Safety-and-Product-Stewardship/Potential-Health-Effects/
https://www.epa.gov/saferchoice/health-concerns-about-spray-polyurethane-foam
https://www.niehs.nih.gov/health/topics/agents/flame_retardants/index.cfm
https://www.avocadogreenmattress.com/greenguard-gold-certified/
https://www.ewg.org/healthyhomeguide/mattresses/
--- Support this podcast: https://anchor.fm/heal-thy-self/support
Special guest: Tyler is a Naturopathic doctoral candidate whose journey in medicine began in college when he fell in love with food. Tyler believes that physicians have the unique opportunity to be a teacher and a mentor that encourages others to take self-responsibility for their health and empower their patients and the general public with the knowledge necessary for living a healthy, happy, and sustainable lifestyle. Tyler believes that we, as a society, are starting to move toward a more preventative and integrative approach to medicine. With the rise in chronic disease and the increased patient frustration from minimal treatment options, now, more than ever, people are starting to get second opinions from alternative medicine practitioners. While it can be easy to get caught up in the latest fads and dietary trends, Tyler believes that the food we eat creates the foundation for life. When it comes to food choices, his golden principle is this: Eat nutrient-dense, unprocessed foods, that celebrate plant diversity, emphasize quality, and encourages a balanced, adequate, and varied diet. By making this simple shift, you can make a profound impact on your health and vitality. Tyler joins the show to share his expansive knowledge on inflammation. He explains how it is a root cause too many diseases and how to identify the factors driving it.
Through his passion with functional foods he speaks of the top foods to heal from chronic inflammation as well as what else contributes to blocking us from fully healing.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
Citations
https://www.webmd.com/sleep-disorders/news/20190710/is-your-mattress-releasing-toxins-while-you-sleep#1
https://polyurethane.americanchemistry.com/polyurethanes/Health-Safety-and-Product-Stewardship/Potential-Health-Effects/
https://www.epa.gov/saferchoice/health-concerns-about-spray-polyurethane-foam
https://www.niehs.nih.gov/health/topics/agents/flame_retardants/index.cfm
https://www.avocadogreenmattress.com/greenguard-gold-certified/
https://www.ewg.org/healthyhomeguide/mattresses/
--- Support this podcast: https://anchor.fm/heal-thy-self/support
Released:
Jan 6, 2020
Format:
Podcast episode
Titles in the series (100)
#21 - Liver Knowledge Bomb, Chips Product Review & Guest Dr. Diane Fong | Heal Thy Self w/ Dr. G: Knowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love. Product Review: Tortilla chips Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the show to drop a diversity of knowledge. She address how stress and emotions effect our health and how to improve these factors. We dive deep into pediatrics (eczema, toxin exposure, breastfeeding, gut inflammation, ear infections, tonsillitis, allergenic foods, EMFs, medications and mental health) and offer practical solutions on improving childhood health. We explore the topic of fertility and what is causing many couples issues in getting pregnant. Lastly, we spoke about the under emphasis of dental health and the implications on our health as a whole. One of our most comprehensive episodes! Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your h by Heal Thy Self with Dr. G