We are all united in wanting healthy, happy & thriving relationships in life, and yet, we often experience barriers to that. Those barriers are what we discuss in this episode: attachment styles, safety in relationships, self-awareness about our needs, wants & behaviors, the impact of developmental trauma and childhood dynamics and much more. Guest expert is Dr Margaret Robinson Rutherford, a clinical psychologist in private practice with more than twenty-five years of experience treating individuals and couples for depression, anxiety, and relationship issues. She is also the host of the wildly successful podcast The Self Work Podcast which has millions of downloads, and the author of The Perfectly Hidden Depression:  How to Break Free from Perfectionism, Find Self-Acceptance, and Live a Happier Life. If you enjoy this episode, please do consider clicking follow & sharing your thoughts in a review!Are we friends on socials yet? If not, come and say hello through the links below! InstagramTikTokYouTubeWebsiteMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0