Are you confused by the world of nutritional supplements? Sara Banta is a health coach and natural supplement expert. She realizes that with health, you cannot treat just the symptoms, but the course of the problem as well. Though I may not agree with everything she said, I learned so much talking with her and I’m sure you will as well.   What you’ll hear in this episode:   What got her into the health and wellness space initially and her personal health issues (1:50) Colloidal silver, what it is, and how it works (11:48) How it’s different from the silver used in jewelry making (21:26) What happens on the cellular level with silver and how it’s used in Sara’s supplements (22:25) How scalar tests are done (25:39) Frequency healing and how it works (27:26) The nutrition journey she went through as a parent (30:10) Iodine deficiencies in children (36:28) Sugar, leaky gut, and estrogen dominance (37:24) Proper food combinations (42:18) Liver cleanse protocol (47:35) Water and electrolyte consumption and recommendations (50:48) The importance of electrolyte balance (53:01) What she’s excited for in the new year (57:25)   Where to learn more about Sara:   Sara Banta Health   If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!