Keely, Corrine, and Hillary have the pleasure of sitting down with the one and only Lauren Fleshman to discuss her new book, a NY Times Bestseller, Good for a Girl, a first-hand narrative around sport for female-bodied athletes.  We talk about body image, NIL, and the unrealistic expectations around appearance.  We also discuss the motivation behind Lauren’s book, how she has tried to single-handedly improve running culture for elite athletes, and advice she has for her younger self. You do not want to miss this one.   Lauren Fleshman on Instagram: @fleshmanflyer Find Good for a Girl here   This episode is brought to you by Freetrail @runfreetrail Freetrail NEW Website: www.freetrail.com - subscribe and JOIN US IN SLACK   Athletic Greens: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs    The Feed:https://thefeed.com/trailsociety gets you $15 in free credit!