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    Trail Society

    Trail Society

    Trail Society

    ratings:
    Length:
    74 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 74 episodes

    Title

    Episode 73: Canyons 100k, believing in yourself, and going all in with Katie Schide

    Corrine and Keely recently had a conversation with Katie Schide, a professional runner ...

    85 minutes
    		May 07, 2024

    Episode 72: Breaking Barriers in Female Athlete Health: A Conversation with Dr. Emily Kraus

    In Episode 72, we are joined by Dr. Emily Kraus, a Clinical Assistant Professor at Stan...

    98 minutes
    		Apr 23, 2024

    Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail

    Join Keely, Corrine, and Hillary as they dive into the March Madness that surrounds the...

    80 minutes
    		Apr 09, 2024

    Episode 70: Chuckanut 50k Race Insights: The Importance of Mental Flexibility in Tackling Early-Season Races, and Competing at a High Level.

    Join Keely, Corrine, and Hillary for an intriguing discussion on how minor changes can ...

    75 minutes
    		Mar 26, 2024

    Episode 69: Trailblazing with Carolina Rubio-MacWright: A Journey of Coaching, Mentorship, and Advocacy

    Join Keely, Corrine, and Hillary on an inspiring journey of coaching, mentorship, and a...

    83 minutes
    		Mar 12, 2024

    Episode 68: Black Canyon 100km, the importance of fueling, and joyful racing with Becca Windell

    In this episode, Corrine, Keely, and Hillary deep dive into the Black Canyon races.  Ke...

    101 minutes
    		Feb 27, 2024

    Episode 67: Fact or Fiction: Eccentric loading for downhill running, mental toughness, and amenorrhea in athletes

    Corrine, Keely, and Hillary dive into the Olympic Marathon Trials and Corrine gives an ...

    75 minutes
    		Feb 13, 2024

    Episode 66: Navigating the postpartum journey and fueling our bodies with Rachel Drake

    Keely, Corrine, and Hillary start the episode by talking about some recent races and ne...

    82 minutes
    		Jan 30, 2024

    Episode 65: End of Year Reflections and Planning

    In this episode, Corrine, Keely, and Hillary discuss some end of the year stats around ...

    80 minutes
    		Jan 16, 2024

    Episode 64: Staying humble with World Champion, Grayson Murphy

    In this episode, Hillary, Corrine, and Keely chat with Grayson Murphy. Grayson is a two...

    92 minutes
    		Jan 02, 2024