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Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail

Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail

FromTrail Society


Episode 71: Adventures, Mishaps, and Lessons Learned on the Trail

FromTrail Society

ratings:
Length:
80 minutes
Released:
Apr 9, 2024
Format:
Podcast episode

Description

Join Keely, Corrine, and Hillary as they dive into the March Madness that surrounds the women’s NCAA basketball tournament this year. Then they discuss retirement from professional sport and how that may impact mental health, their experience with sport and identity, and how to cope with this loss.   Then they dive into mistakes and mishaps they have made on the trails fueled by inspiring stories from the audience.  They talk about international travel woes, improper apparel and fueling choices, the comparison trap, and close calls in the wild.    Articles:   Considerations for the Post Partum Athlete:  Journal Article: https://bjsm.bmj.com/content/early/2024/03/06/bjsports-2023-107624.long Fun summary by bjsm on instagram:: https://www.instagram.com/p/C4XXaZEP4dm/?igsh=MXhsNWg2ZzQxOXM0Mg==   Sponsors!   This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle!   And our newest sponsor is For The Long Run Podcast! Head on over to their page and give them a listen! They deep dive into the mental side of running and have a ton of great interviews! 
Released:
Apr 9, 2024
Format:
Podcast episode

Titles in the series (74)

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality