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Episode 47: Fueling to recover and perform better and the prevalence of low energy availability in sport with Dr. Kelly Pritchett
FromTrail Society
Episode 47: Fueling to recover and perform better and the prevalence of low energy availability in sport with Dr. Kelly Pritchett
FromTrail Society
ratings:
Length:
84 minutes
Released:
May 9, 2023
Format:
Podcast episode
Description
Keely, Corrine, and Hillary talk with registered sports dietician, Dr. Kelly Pritchett PhD about fueling before and after workouts, why it is important, and what can happen if this is chronically not achieved. Then they discuss Dr. Pritchett’s research on the prevalence of low energy availability and disordered eating in sport and the negative impacts of these issues. This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK Sponsors: AG1: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs The Feed:https://thefeed.com/trailsociety gets you $15 in free credit! Shining a spotlight on our NEW sponsor: Petzl! Your one stop shop for your lighting needs! The latest NAO RL is amazing. Check it out here: https://www.petzl.com/US/en/Sport/Headlamps/NAO-RL Episode show notes: Find Dr. Pritchett on social media at @kpritchettRD Articles: Paralympians and LEA: https://dspace.library.uvic.ca/bitstream/handle/1828/12822/Pritchett_Kelly_Nutrients_2021.pdf?sequence=1 Olympic Trials qualifiers and LEA : https://pubmed.ncbi.nlm.nih.gov/35992185/ UTMB New elite policy: https://utmb.world/runners/elites
Released:
May 9, 2023
Format:
Podcast episode
Titles in the series (74)
Episode 5: UTMB bans NSAIDs, Drug testing in trail running, the Quartz Program, and health risks in the sport of ultra running: UTMB Drug Testing Update PR: Quartz program: Negative impacts of ultrarunning: by Trail Society