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235. Lauren Fleshman, Runner, Entrepreneur & Author of 'Good for a Girl'

235. Lauren Fleshman, Runner, Entrepreneur & Author of 'Good for a Girl'

FromHurdle


235. Lauren Fleshman, Runner, Entrepreneur & Author of 'Good for a Girl'

FromHurdle

ratings:
Length:
65 minutes
Released:
Jan 9, 2023
Format:
Podcast episode

Description

What a week it was here on Hurdle to kick off the year with our annual Turning the Page series. We’re getting back into the regular swing of things today with episode 235 featuring Lauren Fleshman, one of the most decorated American distance runners of all time and author of the book Good for a Girl, which comes out tomorrow, January 10.
I really appreciate Lauren’s way with words in our discussion. From sharing her experience with depression to talking about the height of her running career, the descriptions instantly bring you back with her to these life moments in such a special way. She also talks about her experience as a sponsored athlete, how it felt to write her book during such an isolating time for the world in a pandemic, and her hopes for women in sport for the future.
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Released:
Jan 9, 2023
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?