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#279 Immune System & Illness Prevention Community Q/A Replay

#279 Immune System & Illness Prevention Community Q/A Replay

FromLess Stressed Life: Helping You Heal Yourself


#279 Immune System & Illness Prevention Community Q/A Replay

FromLess Stressed Life: Helping You Heal Yourself

ratings:
Length:
38 minutes
Released:
Jan 26, 2023
Format:
Podcast episode

Description

This week on The Less Stress Life Podcast, I am sharing audio from our Live Community Call in January. On this call, we covered topics related to immune support.KEY TAKEAWAYS:Common causes of immune system suppression?Normal illness vs “too much” illness?What would I do in times of “stress” and illness opportunity?Should you “stimulate” the immune system all the time with herbs or take isolated supplements?My February Community Q&A will be on February 13th at 1 PM MT/3 PM ET, and it will be much shorter teaching/more time for questions on Iron.You can register here.If you want me to look 1:1 at your case, I opened up two calls for Thursday, which will be the cut-off for starting work together in January. OR, you can book a call anytime in January to consider working together in February.Learn more here. WHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG: instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West and empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeHave a question that you want to be answered on the Podcast?Submit it here:  https://www.christabiegler.com/questionsWork Together: christabiegler.com/fss
Released:
Jan 26, 2023
Format:
Podcast episode

Titles in the series (100)

Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.