38 min listen
Made, Not Born: How Grit Helps Us Change
Made, Not Born: How Grit Helps Us Change
ratings:
Length:
33 minutes
Released:
Jan 19, 2023
Format:
Podcast episode
Description
When it comes to reaching our big goals, focusing too much on natural ability can be counterproductive because it’s something we can’t change. Instead, psychologist Angela Duckworth wants us to focus on cultivating grit. For our final episode of this special New Years miniseries, Maya selected this interview from the archives about grit, which Angela defines as a “power combination of passion and perseverance.” Plus, Angela offers four key strategies we can use to more easily resist temptations and stay the course. As always, we’d love to hear which insights resonate most with you. You can connect with Maya on Instagram at @drmayashankar.See omnystudio.com/listener for privacy information.
Released:
Jan 19, 2023
Format:
Podcast episode
Titles in the series (100)
Maya's Slight Change of Plans: Host Maya Shankar recently experienced a heartbreaking change in her personal life, while on her way to becoming a mom. by A Slight Change of Plans