22 min listen
Your Future Self Needs Your Help Today
ratings:
Length:
29 minutes
Released:
Nov 27, 2023
Format:
Podcast episode
Description
Hal Hershfield is a psychologist who studies the emotional connection we have to our “future selves." He talks with Maya about tactics we can use to strengthen this connection, and why it matters.
If you enjoyed this episode, try this one from the archive: “The Science of Self-Compassion”See omnystudio.com/listener for privacy information.
If you enjoyed this episode, try this one from the archive: “The Science of Self-Compassion”See omnystudio.com/listener for privacy information.
Released:
Nov 27, 2023
Format:
Podcast episode
Titles in the series (100)
Meet Maya Shankar: A Conversation with Michael Lewis: A sneak peak of what's to come this season on A Slight Change of Plans with Dr. Maya Shankar by A Slight Change of Plans