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How Awe Transforms Us

How Awe Transforms Us

FromA Slight Change of Plans


How Awe Transforms Us

FromA Slight Change of Plans

ratings:
Length:
33 minutes
Released:
Oct 23, 2023
Format:
Podcast episode

Description

Psychologist Dacher Keltner shares the science behind the mysterious, powerful emotion of awe. He and Maya discuss where we can find awe in our everyday lives, including one common but surprising source. Dacher also explains how awe can boost our well-being and potentially influence psychological traits such as openness and resilience.
This is the start of our three-part series on Awe. To learn more about Dacher's work on awe, check out his book "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." And If you enjoyed this episode, try this one from the archive: “How Psychedelics Can Change Our Minds”
For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram. See omnystudio.com/listener for privacy information.
Released:
Oct 23, 2023
Format:
Podcast episode

Titles in the series (100)

Named by Apple as the Best Show of the Year 2021, Host Dr. Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are, and who we become, in the face of a big change.    You’ll hear extraordinary stories of change from celebrities like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations like Christine Ha, who became permanently blind in her early twenties and went on to win the reality TV show Master Chef; Richard Harris, the Australian doctor who rescued a boys’ soccer team trapped deep inside of a cave in Thailand; and Euna Lee, the Korean-American journalist who was held captive in North Korea for 140 days. The show also features science experts, like Adam Grant, Angela Duckworth, and Katy Milkman, who share strategies for how we can live happier and more fulfilling lives.    You can follow the show @DrMayaShankar on Instagram.