32 min listen
How finding moments of awe can bolster your mental health
FromInstant Genius
ratings:
Length:
34 minutes
Released:
Dec 22, 2023
Format:
Podcast episode
Description
Great mountains, beautiful movies and moments to appreciate life in all its glory. These are all experiences that make us feel a sense of awe, but what actually is awe, why do we feel this emotion and is it good for you? We spoke to Dacher Keltner, a leading psychology professor and author the book Awe: The New Science Of Everyday Wonder and How It Can Transform Your Life to find out.
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Released:
Dec 22, 2023
Format:
Podcast episode
Titles in the series (100)
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