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How finding moments of awe can bolster your mental health

How finding moments of awe can bolster your mental health

FromInstant Genius


How finding moments of awe can bolster your mental health

FromInstant Genius

ratings:
Length:
34 minutes
Released:
Dec 22, 2023
Format:
Podcast episode

Description

Great mountains, beautiful movies and moments to appreciate life in all its glory. These are all experiences that make us feel a sense of awe, but what actually is awe, why do we feel this emotion and is it good for you? We spoke to Dacher Keltner, a leading psychology professor and author the book Awe: The New Science Of Everyday Wonder and How It Can Transform Your Life to find out.
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Released:
Dec 22, 2023
Format:
Podcast episode

Titles in the series (100)

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week.New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Hosted on Acast. See acast.com/privacy for more information.