22 min listen
The Science of Happiness with Dr. Laurie Santos
The Science of Happiness with Dr. Laurie Santos
ratings:
Length:
37 minutes
Released:
Mar 21, 2024
Format:
Podcast episode
Description
We're not great at knowing what makes us happy, says Laurie Santos, host of "The Happiness Lab." Laurie joins Maya for a wide-ranging conversation about the latest happiness research and her favorite happiness-boosting strategies. They also discuss how much of our happiness is hard-wired, if there's such a thing as thinking about happiness too much, and what you should know if you ever feel guilty feeling happy, given the state of the world. For more on Laurie, check out her podcast "The Happiness Lab."
If you liked this episode, try this one from the archive: “The Science of Happiness and Change.”
For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram. See omnystudio.com/listener for privacy information.
If you liked this episode, try this one from the archive: “The Science of Happiness and Change.”
For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram. See omnystudio.com/listener for privacy information.
Released:
Mar 21, 2024
Format:
Podcast episode
Titles in the series (100)
Meet Maya Shankar: A Conversation with Michael Lewis: A sneak peak of what's to come this season on A Slight Change of Plans with Dr. Maya Shankar by A Slight Change of Plans