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605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?”

605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?”

FromDepression Detox Show | Daily Inspirational Talks


605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?”

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
6 minutes
Released:
Oct 6, 2023
Format:
Podcast episode

Description

Yale Professor, scientist, and host of The Happiness Lab Podcast returns to discuss a proven strategy to overcome negative emotions.    Source: How to Be Happy   Connect with Dr. Laurie Santos:    Website: Dr. Laurie Santos   Instagram: lauriesantosofficial   YouTube: Dr. Laurie Santos   Podcast: The Happiness Lab with Dr. Laurie Santos   Dr. Laurie's Course: The Science of Well-Being   Previous Episode:   339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."   435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate
Released:
Oct 6, 2023
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm