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    Feel Your Feelings with Dr. Laurie Santos

    Feel Your Feelings with Dr. Laurie Santos

    FromRadio Headspace

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    Feel Your Feelings with Dr. Laurie Santos

    FromRadio Headspace

    ratings:
    Length:
    9 minutes
    Released:
    Sep 30, 2022
    Format:
    Podcast episode

    Description

    Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she talks about how acknowledging tough feelings and actually dealing with them brings us closer to the happiness we seek.If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here. Try the Headspace app free for 30 days here!
    Released:
    Sep 30, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.